The seminar "How to Have Healthy Discussions Between Couples?" was held with great interest on February 27, 2025, organized by the Human Resources Department and the Psychotherapy Practice and Research Center (İPAM) of Ibn Haldun University.
In the opening of the seminar, İPAM Deputy Director Kübra Kayaokay emphasized that İPAM has been providing public psychotherapy services for 7 years. She provided detailed information about the services offered by the institution, the projects, trainings, and seminars it has carried out. Kayaokay also referenced the quote by Cemil Meriç, "Wisdom is the knowledge of oneself; knowing oneself is realizing one's responsibility within a society," highlighting that the happiness of society depends on the happiness of individuals, and stated that the institution aims to enhance the well-being of individuals, families, and society.
During the seminar, Family Counselor and Psychologist Belkıs Ertürk stated that marriage is a process where two individuals, whether similar or contrasting in traits, come together to complement each other. Under the topic "Why Do We Fight?", she explained that factors such as closeness, disagreements, changing priorities, and invasion of space can lead to arguments.
Ertürk also introduced the "Emotion Wheel," designed by Gloria Willcox, to the participants. She explained how emotions can be managed more healthily during arguments with this tool. Ertürk also shared valuable insights on how arguments can be constructive and strengthen relationships.
The seminar ended by offering participants valuable information on improving family communication and resolving conflicts constructively.
