News

The "Coping with Challenging Life Experiences" Seminar was held in cooperation with Ibn Haldun University Human Resources Department and Psychotherapy Application and Research Center (IPAM). The event provided participants with scientific and practical information on coping with difficult life experiences and developing psychological resilience. The seminar aimed to raise awareness among the participants with effective presentations and interactive sessions presented by experts in their fields.

"Recognizing Limits and the Art of Saying No" training was organized by IPAM. During the training, participants were given practical information to develop these skills, emphasizing the importance of setting boundaries and being able to say no.

Dr. Şeyda Eruyar trained the participants on identifying sources of stress and stress management techniques such as breathing exercises. The seminar aimed to improve healthcare professionals' skills in coping with stress and received positive feedback from the participants.

Assoc. Prof., one of the supervisors of the Psychotherapy Application and Research Center (IPAM). Dr. Hasan Turan Karatepe gave an important seminar for healthcare professionals. In this seminar, a training on "Stress Management" was held in order to understand the stress factors faced by healthcare professionals and learn how to manage them.

The event, led by Expert Clinical Psychologist Dilruba Sönmez, gave important tips to 7th and 8th grade students about being more prepared for the exams.

Ibn Haldun University Psychotherapy Application and Research Center (IPAM) organized a seminar series to help young people cope with exam anxiety. The first seminar was held by IPAM Director and Expert Clinical Psychologist Dr. Submitted by Burcu Uysal. This seminar, which took place on May 8, 2024, was especially aimed at 11th and 12th grade students.