Led by Clinical Psychologist Ayşenur Bayraktar, the session was designed as an interactive workshop, encouraging participants to actively engage throughout. The event addressed common psychological challenges encountered in the workplace and provided effective coping strategies.
Topics covered included stress management, maintaining work-life balance, emotional challenges in professional settings, and ways to strengthen psychological resilience. Participants were invited to reflect on their own experiences and gained practical tools through expert insights.
The seminar concluded with a Q&A session, allowing attendees to ask questions and interact directly with the speaker.
Focusing on mental well-being and resilience at work, the event received strong interest and positive feedback from participants.
